Goal Keeper Program


Program Details


Defend the goal!

This unique training program focuses on one of the most important aspects in the game of soccer - DENYING GOALS! Goalkeepers are certainly one of the most important players on the soccer field and eliminating basic mistakes can mean the difference between winning and losing games.

This program is for 8 to 13 year old players who want to improve keeper skills. This program is intended for recreational to competitive level-players.

Training focuses on the key skills needed to defend the goal and develop top class keepers. Each one of our goalkeeper programs is combined with our striker program, allowing goalkeepers and strikers the opportunity to test their skills against each other for a realistic game environment.

What to expect: During no-pressure skills work, players work independently to perform a series of skills activities. Players then test out their skills in a low-pressure environment, such as 1v1 activities and drills with another player. High pressure activities and drills include scrimmages and 2v1, etc. scenarios. A progression from no-to-low-to-high pressure environments, allows players to focus on form, before gradually testing skills in an increasingly realistic setting. The goal is not solely to develop new skills but also to focus on enhancing and improving current technique and form in increasingly higher pressure environments.

What equipment is needed: Soccer cleats, shin guards, and gloves. We will supply everything else.

Training topics covered:
  • Handling Skills
  • Shot stopping
  • Dealing with crosses
  • Breakaways
  • Positioning & Angles
  • Distribution
Session breakdown:
  • 25% no pressure environment
  • 25% low pressure environment
  • 50% high pressure environment
Training Options:

Monthly clinics & Private training sessions

  • Clinics: 50-minutes.
  • Private sessions: 60-minutes
  • Monday - Sunday options
  • Morning and evening options available

Club Programs

  • Programs held in partnership with East Sac YSC and Lincoln YSC
  • Contact your club, or our office for details

Register for a Goal Keeper Program:

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Private Sessions

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